Rishikesh Retreat · New Delhi Clinic

The body remembershow to be well.

Classical Panchakarma above the Ganga at Tapovan, and an unhurried consulting room in Greater Kailash. No packages that fit everyone — only programmes built around your prakriti.

0Years of practice
0,0+Guests treated
0Resident vaidyas
2Homes: Rishikesh & Delhi
A guest receiving warm medicated oil poured in a steady stream across the forehead during shirodhara
1998Since
Elderly hands grinding herbs with a stone mortar and pestle in the dispensary
— 01

The house of Prakriti

Three generations of vaidyas, one unchanged method.

PRAKRITI began in a two-room dispensary off Laxman Jhula, where Vaidya Hemlata Bhardwaj treated raftsmen, sadhus and the occasional lost traveller with oils she pressed herself. Her grandson still presses them — in the same copper vessels, on the same wood fire.

What we practise is shodhana: not a spa treatment borrowed from a brochure, but the classical sequence of preparation, elimination and rebuilding described in the Charaka Samhita. It takes time. It is often unglamorous. It is also, in our experience of twenty-seven years, the reason people come back.

Our own oil room

Bala, Mahanarayana, Ksheerabala — cooked here across 3–7 days, never bought in drums. You may watch the process on any Thursday.

Vaidya-led, not therapist-led

Every programme is prescribed by a BAMS or MD (Ayu.) physician after pulse reading and a full case history, then reviewed on day 3 and day 7.

Dinacharya, kept honestly

Rising at 5, oil before sun, silence until the first bell. The rhythm is the medicine as much as the therapy table is.

— 02

Prakriti Pariksha

Seven questions. Your constitution.

Ayurveda reads a person before it reads a complaint. Answer honestly — as you have been for most of your life, not as you feel this week — and we will show you the balance of vata, pitta and kapha that shapes your care here.

Question 1 of 7
Body frame

Your reading

प्रकृति

You are Vata–Pitta

A quick, warm constitution — bright at the start, prone to burning through its own fuel.

VataAir & Ether
0%
PittaFire & Water
0%
KaphaEarth & Water
0%

What this usually looks like

Therapies our vaidyas would consider
Favour on the plate
Go easy on
Amber glass bottles of medicated oil resting on folded cloth

This is an orientation, not a diagnosis. A vaidya confirms prakriti by pulse, tongue and case history — please consult our doctors before starting any therapy.

— 03

The encyclopaedia

Twelve classical therapies, plainly explained.

No mystique, no invented names. What each therapy is, what it is traditionally indicated for, how long it takes and what it costs at our Rishikesh retreat.

Tap any card for indications, duration and the oils we use.

See full tariff

Prices are per session at the Rishikesh retreat and are already included inside residential programmes. Therapies are prescribed after consultation — we will decline anything that is not indicated for you, and we do not guarantee outcomes.

— 04

Build your stay

Choose the days. We’ll shape the rest.

Duration decides how far the purification can honestly go. Everything below recalculates live — itinerary, tariff and all — and ends in a WhatsApp message you can send to our reservations desk at Tapovan.

1

Length of stay

Classical shodhana needs seven nights or more.

2

Where you sleep

All rooms face the valley; cottages face the river.

3

Daily additions

Added only if your vaidya agrees on day one.

Your day-by-day, as it stands

Purvakarma Pradhanakarma Paschatkarma
— 05

Dinacharya

One day at Tapovan, five in the morning to nine at night.

The retreat runs on a bell, not a schedule app. Tap any hour to see what is actually happening in the building at that moment.

05:00

Brahma muhurta

ब्रह्म मुहूर्त

Morning light behind a seated figure at the start of the retreat day

Charaka Samhita · Sutrasthana

“The purpose of medicine is to protect the health of the healthy and to relieve the disorder of the diseased.”

Written roughly two thousand years ago · still the brief we work to

0Years in Rishikesh
0Therapy rooms & suites
0%Guests who return
0Countries hosted
— 06

The retreat

Eighteen frames from Tapovan.

Shot across one monsoon week — the oil room, the dispensary, the therapy wing, the ghat below the property where the evening walk ends.

0 Years of practice

Since 1998, first at Laxman Jhula and since 2009 on the Tapovan ridge.

0,0 Guests treated

Across both homes — residential programmes and Delhi outpatient care combined.

0 Oils & ghritas made in-house

Cooked over wood in copper, filtered through cloth, dated and shelved by batch.

0 Longest programme, in days

Full shodhana with samsarjana krama and a rasayana tail. Booked months ahead.

— 07

Voices

What guests say after they go home.

— 08

Tariff

Residential programmes, all-inclusive.

One price covers consultations, therapies, medicines, meals and the room. Nothing is added at the desk on the day you leave.

3 nights

Ayur Reset

A short, honest introduction. Preparation therapies and a full physician workup — not a shodhana.

₹29,400per person
shared room
  • Two vaidya consultations with nadi pariksha
  • Daily abhyanga & bashpa sweda
  • One shirodhara session
  • Sattvic board & morning yoga
  • Classical shodhana (needs 7+ nights)
  • Take-home rasayana course
Most chosen
7 nights

Shodhana Saptaha

The shortest stay in which a classical purification can be completed properly, end to end.

₹62,300per person
shared room
  • Daily physician review, four formal consultations
  • Snehapana, swedana and the indicated shodhana
  • Shirodhara, nasya & kati basti as prescribed
  • Samsarjana krama — graded diet on exit
  • 30-day take-home rasayana course
  • Two follow-up teleconsults, month 1 and 3
14 & 21 nights

Deergha Chikitsa

For chronic, long-standing patterns where one cycle of purification is not enough.

₹1,09,060from, per person
shared room, 14 nights
  • Everything in Shodhana Saptaha
  • Two shodhana cycles with a rest interval
  • Basti karma course — kashaya & anuvasana
  • Rasayana phase with medicated ghrita
  • Long-stay tariff: 5% off 14 nights, 10% off 21
  • Airport transfer from Dehradun (DED) included

Delhi clinic — consultations & day therapies

M-Block Market, Greater Kailash II · walk-in day rates

Book a Delhi slot
ServiceDurationFee (INR)
First consultationNadi pariksha, full case history, prakriti assessment60 min₹1,800
Follow-up consultationWithin 90 days of the first visit25 min₹900
Abhyanga अभ्यंगFour-hand warm oil massage with medicated taila60 min₹3,400
Shirodhara शिरोधाराContinuous oil stream on the forehead45 min₹4,200
Nasya karma नस्यNasal instillation with anu taila, after face & neck fomentation40 min₹2,600
Kati bastiWarm oil pooled over the lumbar region within a dough ring45 min₹3,100
UdvartanaDry herbal powder massage, upward strokes50 min₹3,600
Netra tarpanaGhrita pooled over the eyes within a dough ring35 min₹2,900
TeleconsultationFor guests outside Delhi and returning retreat guests30 min₹1,200
— 09

Two homes

A ridge above the Ganga, and a quiet room in Delhi.

The retreat is where programmes happen. The clinic is where most journeys start — and where everyone comes back for review.

Suspension bridge over the Ganga at Rishikesh with the Himalayan foothills behind The Retreat

PRAKRITI Vana

Tapovan – Phool Chatti Road, above Laxman Jhula
Rishikesh 249192, Uttarakhand
Dehradun airport (DED) 35 km · Haridwar junction 24 km

Checking hours…
Therapy wing, daily6:00 am – 7:30 pm
Physician rounds7:00 am & 4:30 pm
Check-in / check-out12:00 noon / 10:00 am
Reception24 hours
Silence hours9:00 pm – 5:00 am
Warmly lit wooden consulting and treatment room interior The Clinic

PRAKRITI Chikitsalaya

Second floor, M-Block Market, Greater Kailash II
New Delhi 110048
Nearest Metro: Greater Kailash (Magenta Line), 700 m

Checking hours…
Monday – Friday8:00 am – 8:00 pm
Saturday8:00 am – 6:00 pm
Sunday9:00 am – 2:00 pm
Dispensary counter9:00 am – 7:30 pm
Teleconsult windowDaily, 7:00 – 9:00 pm
— 10

Before you write to us

Questions we are asked every week.

— 11

Write to us

Tell us what is going on. We’ll be straight with you.

If a residential programme is not the right call for you right now, we will say so — and suggest what is. Reservations answer within one working day.

WhatsApp & phone

+91 86691 17894 — reservations, both locations. Voice calls 8:00 am to 8:00 pm IST.

Email

reservations@prakriti-ayurveda.in · vaidya@prakriti-ayurveda.in for clinical questions

Arriving at the retreat

We collect from Dehradun airport and Haridwar junction. Share your train or flight and we will place a car. Included on 14- and 21-night programmes.

Please read. Ayurveda here supports your wellbeing alongside your existing medical care. We make no claim to cure any condition and we guarantee no outcome. Do not stop or change a prescribed medicine on your own — bring your prescriptions and reports, and consult our doctors first. Panchakarma is not advised during pregnancy, acute illness or fever. In a medical emergency in India, call 112; for mental-health support, Tele-MANAS is on 14416, free, 24×7.

Please add your name and a phone number so we can reply.

Opens WhatsApp with your details filled in. Nothing is stored on this page.

Added